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A science-backed longevity training app for enthusiasts ready to invest seriously in their healthspan. After over 15 years as a UX consultant, I realized that most fitness advice optimizes you for ages 25 to 30, not 60 and above. Now I'm building the demanding but achievable protocol I wish existed, backed by the latest longevity science. Join me for evidence-based insights on training, healthspan, habit formation, and the reality of bootstrapping a health-tech startup.